The Overthinking Mother
“Tell me, what is it you plan to do with your one wild and precious life?” — Mary Oliver
Are you addicted to your pain cycle?
If you're a mother who has been on her healing journey, you may be in a place where you 'know' a lot of information on how to be your best, most favorite self... but still struggling with 'living' it, welcome.
This particular struggle is very common.
Therapy requires integration, to teach the body how implement all that you know into what you do. Common symptoms like overthinking, anxiety, and overly focusing on those around you is a sign that you may be ready for this step of your work.
In this 10-Day Intensive, spread out over 10 weeks, we learn just this.
How do I bring my focus back to myself when all I can think about is my husband and children?
How do I still fulfill my responsibilities as a mother while also finding deep peace and inner comfort?"
I see my children struggling with the same anxiety as I have - how do I help them and myself at the same time?
How do I see my family members as their own human beings while cherishing and honoring my role as mother?
Those are just some of the questions that have been answered in previous cohorts of this course.
We work with mindfulness, IFS, breathing, mindmapping, psychodrama, and more.
This is a gift to yourself and to your family, perhaps to your entire lineage. Join today if you feel so called, and prepare for the shifts you have been waiting for.
Welcome. How wonderful will everything become?
Addressing Codependency, Overthinking and Anxiety.